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How much anxiety do you really have?

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Overcome Anxiety & Depression Workbook

Take the first step toward freedom from anxiety and depression with our comprehensive, free workbook featuring 5 actionable steps you can implement immediately on your own. This powerful resource provides practical, science-based techniques that help you identify triggers, shift negative thought patterns, and build emotional resilience without waiting for appointments or prescriptions.

These proven strategies have helped thousands of people begin their transformation journey from the comfort of their own home. Whether you're experiencing mild worry or overwhelming anxiety, this workbook gives you immediate tools to start feeling better today while preparing you for deeper transformation through our professional programs.

Download now and discover how simple, consistent actions can create profound shifts in your mental health and overall well-being. Your path to lasting peace and confidence starts with this free resource.

Realize Hypnosis® offers transformational life coaching either in person at our Scottsdale clinic or virtually online

making breakthrough healing accessible wherever you are located. Unlike traditional therapy alone, we combine transformational life coaching with clinical hypnotherapy for accelerated results that address both conscious goals and subconscious programming.

Easily overcome anxiety with our proven 7-step hypnotherapy program that systematically addresses root causes while building lasting resilience. We stop negative thoughts, boost self-esteem and shift responses to stress and fear through scientifically-backed subconscious reprogramming techniques that create permanent change rather than temporary relief.

Our evidence-based hypnotherapy methods are drug-free, holistic solutions that eliminate the need for prescription medications, focusing on natural healing modalities that resolve root causes rather than managing symptoms. Every client receives personalized treatment plans tailored to their unique personality, learning style, and specific challenges.

Overcome anxiety for good and become the confident person you truly want to be through our comprehensive approach that rewires neural pathways, eliminates self-sabotage patterns, and installs empowering beliefs. Todd Edson's specialized expertise in both transformational coaching and clinical hypnotherapy provides clients with integrated healing that transforms lives from the inside out, creating complete life metamorphosis and authentic self-expression.

Are you ready to get started?

Schedule a free, no obligation, confidential consultation now.

Hypnotherapy For Anxiety

Be calm, confident & anxiety-free

Imagine being calm and confident every single day. Picture waking up in the morning feeling at peace with yourself, happy inside your own mind and body. How would it feel to leave behind the fear, doubt and hardship? 

It’s time to live the life you deserve.

Hypnotherapy is the solution you’re searching for on your path to an anxiety-free existence. Why? Because lasting relief from anxiety requires getting to the source of the issue. Merely treating the symptoms with medication doesn’t address the reason you are feeling that way.

Studies show the average success rate for hypnotherapy is 93% after an average of only 6 sessions. Compare this to a 38% success rate after an average of 600 sessions of psychoanalysis, and you’ll see that hypnosis is a phenomenal option for people who have anxiety. Overcome anxiety for good with our highly effective 7 Step Anxiety Protocol!

Overcome anxiety forever with our proven 7 step protocol

Step 1: Identify behavior patterns, root cause and underlying issues

Uncover your subconscious patterns and core motivations. Assess root causes, their effects on your life and identify self-imposed limitations.

Step 2: Shift subconscious patterns and neural pathways

Switch negative thoughts and destructive thought cycles to positive and empowering thoughts.

Step 3: Remove stuck or painful emotions from the past, present and future

We put a stop to negative emotions like anger, sadness, depression, fear & hurt.

Step 4: Eliminate anxiety & panic

Release and remove anxiety in all circumstances and put a stop to the cycle of panic attacks.

Step 5: Overcome limiting and mistaken beliefs

We uncover and put an end to the limiting beliefs that sabotage your progress, put you down and have held you back from doing what you truly want to in life.

Step 6: Use powerful tools and recourses that support new positive beliefs

We activate empowering beliefs and reconnect you to your passions. You will walk away with the tools and resources to overcome any situation while feeling anxiety free. 

Step 7: Solidify long-term changes and strategies for a permanent transformation

Customized Deep Trance Hypnosis embeds the changes in your subconscious. Recordings of our sessions together are available and are there to support you in the future.  Plan strategies for difficult or stressful situations that may arise in the future.

BE ANXIETY FREE FOREVER!

HYPNOTHERAPY TARGETS THE ROOT & UNDERLYING CAUSES OF ANXIETY TO DELIVER POWERFUL, LONG-TERM RESULTS

Contrary to popular belief, anxiety does not arise directly out of dangerous or painful situations. Anxiety actually arises out of our thoughts. In a given situation, it’s the thought of potential danger and not the actual danger, that produces the symptoms of anxiety.


Your conscious mind controls your actions, like decision making and choosing where you to go. The subconscious works in unison with your conscious mind to create your overall awareness. Your subconscious is in charge of your responses to situations, as well as your feelings and emotions. The subconscious has no time for logic. Many of those who have struggled with anxiety may know that their fears are just a manifestation of the mind, but they can’t change how they feel when faced with certain situations or triggers. So, they continue to repeat their behavior patterns over and over. Hypnotherapy works so well because it targets the source of your anxiety. 

Successfully handle..

Stressful Events.  Family Issues.  Chronic Conditions.  Performance Anxiety.  Social Anxiety.

Your therapist will seek to understand where your various thoughts, emotions and behaviors derive from, and create a tailored plan to help reprogram your subconscious mind. The final goal is to replace all the negative associations and patterns your mind has learned and solidified over time, with much healthier, positive messages. 

At Realize Hypnosis®, we help you to...

  • Become stronger, more confident and more self-assured. 

  • Feel in complete control of your fears and anxieties, as well as your future.

  • Learn to relax your body whenever you feel fear or panic. 

  • Be totally in charge of your life. 

  • Stop anxious thoughts and thoughts of danger. 

  • Feel more secure and happy with yourself everyday.

Todd Edson, CHt, CHFT, LC

Certified Hypnotherapist, HypnoFit® Therapist & Life Coach

• Owner and Founder of Realize Hypnosis®, Todd is the primary practitioner and therapist for the available services. 

• Todd is a fully trained and Certified HypnoFit® Therapist. HypnoFit® is the world's leading global hypnotherapy clinic. 

• Be confident that you're dealing with the very best at Realize Hypnosis®. 

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Frequently Asked Questions around hypnosis for anxiety and depression

Please reach us at [email protected] if you cannot find an answer to your question.

What is transformational life coaching?

Transformational life coaching is a specialized approach to personal development that goes far beyond traditional goal-setting and surface-level changes. Unlike conventional coaching that focuses on achieving specific objectives, transformational coaching creates fundamental shifts in mindset, beliefs, and identity that lead to profound, lasting life changes.

How It Differs from Traditional Coaching

Traditional Life Coaching typically focuses on:

Setting and achieving specific goals

Developing action plans and strategies

Improving performance in particular areas

Working primarily with conscious thoughts and behaviors

Transformational Life Coaching addresses:

Core identity and belief systems

Emotional patterns and trauma responses

Subconscious programming and mental blocks

Life purpose and authentic self-expression

Creating entirely new life paradigms

Core Principles of Transformational Life Coaching

Deep Inner Work: Transformational coaches help clients examine and transform their core belief systems, limiting thoughts, and unconscious patterns that keep them stuck in cycles of self-sabotage or unfulfillment.

Holistic Approach: This coaching method addresses the whole person - mind, body, emotions, and spirit - recognizing that true transformation requires alignment across all areas of life.

Identity-Level Change: Rather than just changing behaviors, transformational coaching helps clients become the person they need to be to naturally live their desired life.

How is the Realize Hypnosis® approach to anxiety different?

If you’ve tried hypnosis or hypnotherapy for anxiety before and you did not find success, you may be wondering if it’s worth giving it another go. Please don’t give up hope!
Our genuine, caring and comfortable approach to anxiety hypnosis helps you go deeper into your subconscious mind, attack the root causes of your concerns and gain the courage to overcome them once and for all.

In addition, hypnosis is only one part of our 7-step program. At Realize Hypnosis® the overall process is called hypnotherapy and is practiced by our Certified HypnoFit® Consultant. Clients have been treated successfully for everything from weight loss issues, depression and smoking addiction as well as people like you who suffer from anxiety or panic. In fact anxiety is our specialty here. Realize Hypnosis® uses a system developed by HypnoFit®, which is the world's leading global hypnotherapy clinic. We're the only clinic in Arizona with a Certified HypnoFit® Therapist that's using this powerful program for getting profound results. We know we can help you from the bottom of our hearts, thats why we went out of our way to learn a highly effective system that will bring you the very best results possible!

Our seven-step program addresses the root cause of anxiety and gives you the power to move forward with your life – in control of your mind and confident in any social setting. The process requires no medication and starts with a free initial strategy consultation, which lasts approximately thirty minutes and is available to everyone.

What's involved in hypnosis?

Hypnosis isn’t all about looking into someone’s eyes, watching a spinning top, or tracking the swaying motion of a watch and then falling into a deep sleep or zombie-like state. 

During a hypnosis session at Realize Hypnosis®, the mind is placed into a relaxed and focused state, similar to a trance or daydream. During the session, your mind is in a particularly heightened state of awareness, which makes it that bit more receptive to messages and suggestions.

Will you work with my medical practitioner?

Of course! 

The end goal is to eliminate your anxiety for good, but we recognize that a good portion of society may already be taking medication. 

An estimated 19.1% of U.S. adults have had an anxiety disorder. Prevalence of an anxiety disorder was higher for females (23.4%) than for males (14.3%). Yet often men will often experience anxiety or depression but will not seek help or treatment, choosing to just suffer through it instead. Almost 15% of Americans aged 18 and over reported taking antidepressant medication regularly. Antidepressant use increased with age, in both men and women. Almost one-quarter of women aged 60 and over reported taking antidepressants regularly. The use of antidepressants has tripled in the last decade, and spending on antidepressants has soared by 130%.

Unfortunately, according to The New England Journal of Medicine, antidepressants don’t work long-term and have significant side effects. Sadly, most patients who start taking antidepressants either don’t respond to the medication or only have a partial response.

As such, we always welcome the opportunity to work with you and your medical practitioner to treat both the cause and symptoms of your anxiety. If you want to reduce your medication, please always see a doctor first to form a treatment plan. A naturopath may also be able to give you supplements to assist the process and we can talk to them too, if you would like.a

Will It work for me?

If you have anxiety, you’re probably struggling with some emotional challenges or feelings that get in your way of achieving what you want from life. You sense that there is a problem, but you aren’t exactly sure what it is. 

Year after year, it keeps you from living your best life and even causes your well-intentioned efforts to fail. Every time things don’t work out as you planned them, you find yourself falling further and further behind.

The good news is, you don’t have to know exactly what these issues are before our session. We’ll work through your thoughts, feelings and behaviours together to create a plan designed just for you. Tailored hypnotherapy is exceptionally effective. Our seven-step program has worked for people like you time and time again. 

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